Get Up – Too Much Sitting Will Kill You!

Screen Shot 2013-01-24 at 12.13.01 PMThanks to  Food Babe for her blog post about the dangers of too much sitting.  Seems that while taking a run or working out at the gym every day is very good for you, it may not be enough to prevent disease. There is real danger to doing too much consecutive sitting. Screen Shot 2013-01-24 at 12.13.11 PM